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Daca se intampla sa te inceci cu mancare vei incepe sa tusesti. Tusea este prima solutie in caz de inecare si vestea buna e ca o faci automat. Atunci cand ceva blocheaza caile respiratorii, reflexul natural este de a expulza aerul din plamani pentru a le debloca.
In unele cazuri insa, tusea ar putea sa nu functioneze. Atunci trebuie sa iti autoadministrezi cateva lovituri abdominale. Te poti folosi si de spatarul unui scaun, pe care sa stai cu zona de deasupra buricului si sa presezi de mai multe ori. Astfel vei pune presiune asupra diafragmei, impingand aerul din plamani cu o forta suficienta pentru a indeparta obiectul, scrie doctorulzilei.ro.
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In cazul in care un scaun nu este la indemana, apasa cu pumnul zona de deasupra buricului ca in cazul manevrei Heimlich.
Evita sa bei apa ca masura de prim ajutor in caz de inecare cu alimente. Un pahar cu apa nu te va ajuta sa inghiti mai bine, ci dimpotriva, iti va obtura singura cale de respiratie, iar sufocarea poate fi iminenta.
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